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Strengthening & propulsion: below knee amputee 1 & 2 fins


Rob, a below knee amputee, finds shinfinTM fins work really well for strengthening his leg and giving better propulsion. He finds the resistance and extra propulsion from just one fin on his stump helps him strengthen that leg. However, wearing both fins gives him better overall swimming and more propulsion. This is because shinfinTM fins encourage a streamlined kick with minimal knee bend, for amputees and non-amputees. So this gives him kick power from his hips which strengthens the larger muscles in his core body, buttocks and thighs.

Rob’s review from Whitethorn, USA

“I’m doing really well with my shinfinTM fins. You might like to know I am an amputee (left, below the knee). I find that it’s best for me to just use one fin on my residual limb. Without the fin there’s not enough resistance and with it I get more propulsion than the other leg. It works really well for me. I did try it with two fins and it works good. It’s better with two. But for now I need to strengthen my one leg, so I’ll continue to use just one. It’s a great product.”

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Clubfoot & below knee amputation fins


With severe clubfoot and a below knee amputation, Krista finds shinfinTM fins wonderful for swimming and treading water aqua aerobics exercises. This is because shinfinTM fins help lift both her legs horizontal for less drag. So this raises her body horizontal and gives her smoother swimming strokes. Furthermore, they also reduce drag from water flowing over her clubfoot. So they streamline her whole body to swim faster and help her to build stronger muscles during her swimming workouts.

Krista’s review from Craig, USA

“I am really enjoying my shinfinTM fins. I am a below knee amputee and have a severe clubfoot on the other leg. My legs finally are getting more of a workout and aren’t just dragging behind me. I can also tread water so much better and for a much longer time. Can’t wait to take my shinfinTM fins with me for snorkeling.”

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Double below knee amputee: front & back swimming fins


shinfinTM fins have helped Alison, a double below knee amputee, to build her confidence swimming on her front and back, in ways she never imagined. The fins are so adjustable and flexible to fit her thin, skinny lower legs without rotating or slipping. Made from strong polyurethane, the fins are tough enough to bend when she pushes off from the pool wall with her leg stumps. She uses the fins to help strengthen her muscles in the lower half of her body. With the fins, she can even swim legs only, without using her arms.

Alison’s review from High Wycome, UK

“Thank you for all your help and thank you for getting me back into something I love. The shinfinTM fins are the best purchase I have ever made. It’s the first time I have ever been able to swim without using my arms. They have helped to build my confidence in ways I never imagined. I have used them both for on my front and back. I’m finding it perfect with what they’re designed for. There are not enough words to explain how thankful I am and I can’t wait to get more people ordering them. Thank you, thank you, thank you.”

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Osteonecrosis aquatic therapy exercise fins


Martin benefits from shinfinTM fins for standing and walking leg exercise work-outs, as part of his aquatic therapy for osteonecrosis (avascular necrosis, bone infarction). So he uses them as recommended by his physiotherapist. He opens and closes his hips and strengthens his legs by swinging them forward, backward and sideways. Furthermore, for sideways kicking, he adjusts the fins around to the sides of his legs. He also finds the extra speed and straighter legs of shinfinTM fins for freestyle kicks more psychologically rewarding.

Martin’s review from Hong Kong

“The shinfinTM product has been working well for me. Also using it for aquatic therapy. Doing exercises standing in the pool with the fins, gives more resistance and more of a work-out for strengthening. Most of the exercises have been about swinging the legs forward, backward, sideways, and doing opening and closing of the hip.”

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Butterfly technique training session fins


By converting his training sessions from foot fins to shinfinTM fins, Isarez significantly improves his butterfly technique. He feels them enhancing his body hydrodynamics by giving him the correct tension distribution in his lower body, legs and feet. This is because they give him the correct power from his hips. Furthermore, his body remembers his new shinfinTM enhanced butterfly technique, even after he takes them off for training sessions without fins. He gets good training from going into flip-turns a bit harder until the fins lift out of the water, and pushing off with both feet contacting the wall.

Isarez’s review from London, UK

“I am a butterfly enthusiast. Your shinfinTM fins are worth the extra money, especially for swimmers who are technique-focused. I usually felt I learnt nothing technically from foot fins. In contrast, the shinfinTM fins make me feel true to my body. They give the correct tension distribution throughout the lower-body, legs and feet. This, therefore, enhances the body’s hydrodynamics properly while focusing on and maintaining technique. Taking off the fins, I already feel that I learned to lift up more efficiently in the butterfly (clearing the water surface less vertically for breathing). I must thank you for inventing the shinfinTM fins.”

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Bilateral below knee amputee lap swimming fins


shinfinTM fins allow Amy, a bilateral below knee amputee, to lap swim again. The fins give her a natural linear balance with power from her hip flexors. This is because her forward motion causes water pressure on the fins, which lifts her legs and body linear and streamlined. So she finds that the fins give her an awesome whole body workout, critical for rebuilding her core body strength and endurance.

Amy’s review from Harwick, USA

“I am a 54 year old woman with both legs amputated below the knee and I have been struggling to swim again. I could not remain linear and my residual limbs provided no propulsion. The shinfinTM fins changed everything. I feel whole again. Swimming laps feels natural and my linear balance was perfect. I am in a state of sheer joy! Thank you! The shinfinTM fins enable me to to work on my hip flexors, which is important because I spend so much time in my wheelchair. The whole body workout is awesome.”

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Light & indestructible kickboard workout fins


For over 9 years, Seth has used his shinfinTM fins regularly, including kickboard workouts on his front and back, finding them light weight and indestructible. The high fin fitting adjustability range is a further benefit. Fitting the fins lower down gives a more powerful workout but not so low that they rub.

Seth’s review from Mount Pleasant, USA

“I am using my shinfinTM fins about 2 or 3 times a week. The material has held up well and I like that they are light so they are easy to carry. I like the color too. Fellow swimmers ask me about my shinfinTM fins all the time.”

And 9 years later – The fins are indestructible; the straps need occasional replacement. I like their weight. I use them as a swim workout tool for about 30 minutes with the kickboard, on my front and back. And for a few laps I swim underwater. Thanks for the great product, I really enjoy them.”

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Freestyle, butterfly & backstroke: workout fins


Like many people, Ryan gets a good workout with his shinfinTM fins, finding them great for freestyle, butterfly and backstroke. This is because their design matches the swimming style of all three strokes. In particular, their natural design encourages him to kick from his hips which gives him a great workout and strengthens the proper kicking technique for all three strokes. What’s more, this helps him to achieve smoother swimming strokes with less drag. That is why he doesn’t get winded as much.

Ryan’s review from Doha, Qatar

“I’ve been using them quite a bit. Freestyle is my worst stroke. Breaststroke is my best, and the one I rest with. They don’t work for breaststroke. But for freestyle, butterfly and backstroke they are great. I am enjoying them quite a bit. Allows me to get a good workout without being totally winded. Gotta run … great product.”

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Bilateral fused ankles & chronic lower limb pain swim fins


Matthew, a physiotherapist, finds shinfinTM fins a fantastic help for his client with bilateral fused ankles and bilateral chronic lower limb pain. Because they are so adjustable, his client fits them more comfortably higher up his shin to suit his fused ankles. Because the fins encourage smooth horizontal swimming, they also reduce his chronic lower limb pain. Hence his client increases his physical fitness a lot faster with shinfinTM fins. So he achieves a lot more from his swimming.

Matthew’s review from Christchurch, New Zealand

“Thanks for such a fantastic product. I got these for a client of mine who has fused ankles bilaterally, as well as chronic lower limb pain bilaterally. He has found them very good. We are using them attached quite high up the shin, because he found this the best place to avoid discomfort at the ankle. They have allowed him to increase his physical fitness a lot faster and he feels he is achieving a lot more.”

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Fused ankle Masters Swimming fins


Darlene has a fused ankle with very little ankle flexibility and loves the power and speed of shinfinTM fins for her Masters club training, swimming about a mile a day. They work so comfortably for her because they strap to her legs above her ankles. So they don’t strain her fused ankle and the fins remain streamlined along her legs. Furthermore, she finds them great for working her thighs and hips because they guide her to kick from her hips. Understandably, she finds all regular foot fins impossible to use, having tried all kinds.

Darlene’s review from The Woodlands, USA

“I love the fins. They really are comfortable and help so much with power and speed. I have the fused ankle which makes it impossible to use a regular foot fin. But fused ankle or not, they are great for working your thighs and hips. I use them for Masters Swimming. I have a fused ankle with very little flexibility.”