Fin Uses

shinfin™ leg fins are ideal for many water activities because they fit on your legs. (You may also like to learn about their 7 benefits over regular foot flippers.)

Click your favourites from the 17 uses below, to learn about using them for your water activities. Alphabetical order.

Aqua Aerobics Fins

Want great aqua aerobics exercises?

+ Rebuild muscle tone & strength.
+ Reduce fat.
+ Workout thighs, buttocks & stomach.
+ Exercise core muscles, torso & back.
+ Deep water running, aqua jogging.
+ Water walking.
+ Treading water, “egg beater” kick.
+ Adjust fin position to suit exercises.
+ Cardiovascular fitness & capacity.
+ Stamina & water aerobics fitness.
+ Comfortable fins.
+ Improve aqua aerobics routines.

Aquatic Therapy Pool Fins

Want to recover from injuries, operations?

+ Enhance aquatic therapy.
+ Overcome movement difficulties.
+ Adjust fins to match water exercises.
+ Strengthen back, torso, hips, knees.
+ Joint mobility & movement range.
+ Pool fins for injury rehabilitation.
+ Operation & stroke recovery.
+ Physiotherapy pool exercise fins.
+ Cardiovascular recovery routines.
+ Optimise your rehabilitation.

Body Surfing Fins

Want a natural body surfing style?

+ Stay out longer, get more waves.
+ Lie closer inside wave power zone.
+ Smooth power.
+ Strong thigh & buttock muscles.
+ Streamlined kick.
+ Natural control on wave face.
+ Fins in line with legs for less drag.
+ Smooth dolphin-style turns.
+ Fast rotation to catch waves.
+ Stand on sandbanks to push off.
+ Comfortable toes, feet & ankles .
+ No Achilles tendon pain.
+ No foot cramps or calf cramps.
+ Comfortable body surfing fins.
+ Easier to walk.
+ Lightweight.
+ Don’t break.
+ Don’t fall off.
+ Fins fit with or without a wetsuit.
+ Achieve your body surfing dreams.

Boogie & Bodyboarding Fins

Want arm & leg power to waves?

+ Full stroke freestyle on bodyboard.
+ Fins lie along your legs for less drag.
+ Power from arms & legs.
+ Drop-knee & kneel on boogie board.
+ Streamlined kick.
+ Strong thigh & buttock muscles.
+ Ride deeper in wave power zone.
+ Smooth control on wave face.
+ Fast spin to catch waves.
+ Stand & push off from sandbanks.
+ Ride more waves.
+ Don’t hurt toes, feet & ankles.
+ Don’t hurt Achilles tendons.
+ Don’t give calf or foot cramps.
+ Comfortable bodyboarding fins.
+ Easier to walk.
+ Lightweight & tough.
+ Fins stay on.
+ Fit with or without a wetsuit.
+ Bodyboarding to the next level.

Float Tube Fishing Fins

Want to kick to move backwards?

Float tube fishing fins are also for pontoon, kick boats and belly boats. The shinfin™ streamlined kick technique works just as well if you are sitting in a float tube. You kick to propel yourself backwards. You still kick from your hip, without bending your knees too much, even though your legs are of course sloping down in the water. Power comes from the big muscles in your thighs and torso without straining your calf muscles, ankles and feet like foot flippers.

Kneeboarding Fins

Want fins easier to kneel on board?

+ Kick & paddle lying on kneeboard.
+ Full stroke freestyle, legs & arms.
+ Knees just behind your board.
+ Streamlined kick from hips.
+ Strong thigh & buttock muscles.
+ Fast spin to catch waves.
+ Easy to kneel, fins lie flat on shins.
+ Comfortable toes, feet, ankles.
+ No Achilles tendon pain.
+ Don’t give you calf or foot cramps.
+ Comfortable kneeboarding fins.
+ Stay out longer, more waves.
+ Easy to walk.
+ Stand & push off from sandbanks.
+ Lightweight & tough.
+ Fins stay on.
+ Fit with or without wetsuit.
+ Speed up your kneeboarding.

River Board Fins (hydrospeed, water sledge)

Want fins that let you use your feet too?

+ Legs horizontal & streamlined.
+ Legs & knees higher above obstacles.
+ Tough protection for shins & feet.
+ Powered steering through rapids.
+ Streamlined kick from your hips.
+ Powerful kick from strong muscles.
+ Fins in line with legs for low drag.
+ Easier to walk between rapids.
+ Safer to stand on river bed.
+ Comfortable new river board fins.
+ Comfortable toes, feet, ankles.
+ Don’t cause Achilles tendon pain.
+ Don’t cause calf or foot cramps.
+ Secure fit.
+ Lightweight & tough.
+ Fit with or without a wetsuit.
+ Evolve your river boarding.

Scuba Diving Fins

Want to move easier, land & water?

+ Safer water entry & exit.
+ Walk easier on land & in boats.
+ Climb up & down boat ladders.
+ Streamlined kick, less knee-bend.
+ Slow or fast kicks.
+ Lightweight scuba diving fins.
+ About half the weight of foot fins.
+ Kick up less silt & sand, see more.
+ Swim through gaps easier.
+ Comfortable feet & relaxed ankles.
+ Don’t strain Achilles tendons.
+ Don’t cramp feet & calf muscles.
+ Fins don’t stick out from your toes.
+ Kick less coral, plants & sea life.
+ Revolutionise your scuba diving.

Snorkeling Fins

Want comfort & easier walking?

+ Easy duck diving, fins don’t flap.
+ Lightweight snorkeling fins.
+ Easy to pack for travelling.
+ Comfortable feet, ankles, calves.
+ Smooth kick, less knee-bend.
+ Streamlined kicks, slow or fast.
+ Less surface splashing.
+ Easier walking on land & boats.
+ Climb up & down boat ladders.
+ Safer water entry & exit.
+ Easier to explore shorelines & reefs.
+ Fins don’t stick out from your toes.
+ Less underwater damage.
+ Evolve your snorkeling.

Surfing Fins

Want to get to waves faster with fins?

+ Feet free to stand on your surfboard.
+ Kick & paddle at the same time.
+ Freestyle arms & legs on board.
+ Knees just behind your surfboard.
+ Streamlined kick from hips.
+ Strong thighs & buttocks power.
+ Fins in line with legs for less drag.
+ Easy to walk.
+ Lightweight & tough.
+ Fins stay on.
+ Fit with or without a wetsuit.
+ Comfortable surfing fins.
+ Comfortable feet, ankles & calves.
+ Upgrade your surfing.

Swim Fitness Fins

Want toned body & better fitness?

+ Lose fat, lose weight, burn calories.
+ Strengthen core muscles & stomach.
+ Stronger buttocks & thighs.
+ Improve cardiovascular health.
+ Increase lung capacity.
+ Better swim fitness & technique.
+ Same muscles as good swimming.
+ Better muscle exercise than flippers.
+ No calf muscle strain like flippers.
+ Relaxed, comfortable feet & ankles.
+ Safer walking, water entry & exit.
+ Easy wall push-off & flip-turns.
+ Lightweight & easy to pack in bag.
+ New exercise program workout.
+ Look after your fitness & health.

Swim Instruction Fins

Want a new way to teach swimming?

+ Teach efficient streamlined strokes.
+ For freestyle, backstroke & fly.
+ Same muscles as no-fins swimming.
+ Better technique after fins taken off.
+ Water flow lifts legs horizontal.
+ Teach straighter knees.
+ No knee-bend like regular flippers.
+ Fins guide natural streamlined kick.
+ Thighs, buttocks & stomach power.
+ No calf strain like regular flippers.
+ Encourage proper arm techniques.
+ Teach stroke timing & breathing.
+ Comfortable relaxed ankles & feet.
+ Same size for child & adult lessons.
+ Swim aid for learn to swim classes.
+ Teach swim schools & courses.
+ Great new swim instruction aid.

Swim Learning Fins

Want help learning to swim?

+ Learn freestyle, backstroke & fly.
+ Lift your legs & body horizontal.
+ Natural, streamlined kick from hips.
+ Learn same muscles as without fins.
+ Learn correct kick from hips.
+ Use thighs, buttocks & stomach.
+ Not calf power like regular flippers.
+ Develop proper straighter knees.
+ No excessive knee-bend like flippers.
+ Balance good arm technique.
+ Learn stroke timing & breathing.
+ Comfortable relaxed ankles & feet.
+ Excellent for learn to swim classes.
+ Same size fits adults & children.
+ Leg fins are your own swim teacher.

Swim Technique Fins

Want better swimming technique?

+ Elite freestyle, fly & backstroke.
+ Streamline, strengthen whole stroke.
+ Improvements to no-fins swimming.
+ Better kick for stronger arm pulls.
+ Efficient breathing timing technique.
+ Natural, streamlined kick from hips.
+ Reasonably straight knees.
+ Thighs, buttocks & stomach power.
+ More power from up & down kicks.
+ Ankles & feet stay relaxed & supple.
+ Fast, medium, slow kick techniques.
+ Adjust fin angle & height to kick.
+ Leg fins guide your swim technique.

Swim Training Fins

Want to swim faster with natural stroke?

+ Train faster freestyle, fly & backstroke.
+ Train same muscles as without fins.
+ Train same stroke timing as without fins.
+ Stronger kick supports better arm drills.
+ Exercise cardiovascular system.
+ Full stroke & kick-only sets.
+ Swim training with or without kickboard.
+ Fast, medium & slow kick drills.
+ Flip-turn & easy push-off from wall.
+ Safer walking, water entry & exit.
+ Swim clubs, squads & Masters Swimming.
+ Upgrade your swim training program.

Water Sport Safety Fins

Want safety fins for backup?

+ Safety fins for your water sport.
+ Swim back to your craft easier.
+ Swim back to shore easier.
+ Feet still fit in foot straps.
+ For surf skis, kayaks & canoes.
+ Feet still free to stand.
+ For windsurfers & kiteboards.
+ For stand-up paddle boards.
+ Easy to pack in emergency bag.
+ Lightweight & strong.
+ Less bulky than regular flippers.
+ Safer water sports for more fun.

Wear With Monofin

Want faster monofin swimming?

+ Wear leg fins with your monofin.
+ Increase speed & endurance.
+ Fins overlap each other & stay together.
+ Fins overlap monofin for down kick.
+ One long continuous down kick surface.
+ Fins flex away from monofin for up kick.
+ Two separate, parallel power surfaces.
+ More thighs, buttocks & torso power.
+ Less strain to feet, ankles & calves.
+ Turbocharge your monofin.