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Back surgery recovery & pool walking: rehabilitation fins


Fitness swimming and pool walking with shinfinTM fins, plays a major role in Diane’s rehabilitation and recovery from major back surgery. The fins strengthen the muscles in her back, lower abdomen and core because they encourage kicking from her hips. What’s more, they help her learn to swim higher in the water with straighter legs. She is unable to kick normal foot flippers because they bend her back painfully. You can read about her wonderful recovery progress with shinfinTM fins over a year or so.

Diane’s review from Queensland, Australia

“My back is improving and so is my fitness level thanks to the fins. I try to swim with them 5 mornings a week for at least 1.5 hours. Your fins made it possible for me to learn to swim high in the water with minimal leg movement. They also strengthened my back and lower abdominal muscles by encouraging me to kick with a straighter leg than I would normally. I have also enjoyed walking in the pool. When walking I leave my fins on and they encourage me to stabilize my core muscles and carry myself up tall and straight. I don’t have to lift my feet any higher than my normal gait.”

“I am very impressed with your shinfinTM fins and believe they have played a major role in my recovery. So I highly recommend them for anyone in my position and see many benefits for people with a variety of physical challenges. Once again, thank you for a wonderful product.”

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Training, water running & snorkeling fins


Peggy values the multipurpose nature of shinfinTM fins for her swim training, water running, snorkeling and open water swimming. She finds they help her immensely with body positioning, balance and overall compatibility with the water. This is because they promote a smooth swimming style and leave her feet free. Of course, this also allows her to walk into the water for snorkeling.

Peggy’s review from Saskatchewan, Canada

“I want to use the fins for swim training, water running and snorkeling. What a difference! Kicking seemed so effortless, yet effective. With almost no effort, I was cruising past people I normally don’t pass. Then I played, dolphined down the pool, tried some water running and had a great time. I’m sure I’ll enjoy them enormously, and will spread the word here. It is about balance, and I loved the way I felt more ‘compatible’ with the water.”

(Later) I continue to love the fins, and wore them snorkeling in Aruba with great success. People who were backing through the water with traditional fins did display some jealousy that I was able to walk straight in. I treasure them and will continue to take them ‘on tour’ with me wherever my swimsuit and goggles go.”

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Hip therapy & walking: exercise fins


Following his hip replacement, Nick’s shinfinTM fins are an important part of his therapy, which including for water walking exercise and lap swimming. Light and flexible, he finds them perfect for strengthening his glutes and leg muscles because they encourage him to kick with power from his hips. Furthermore, his myofascial back muscle pain is lessening too.

Nick’s review from White Bear Lake, USA

“My experience with them has been very good. I’m trying to get back into some sort of condition after hip replacement surgery. shinfinTM fins made sense to me. Light, flexible and perfect for strengthening my legs and glutes after several years of a deteriorating hip, followed by hip replacement surgery. I look forward to shinfinTM fins as the last part of my workout in a therapy pool. If I have any energy left after the laps, then I use the fins in some walking exercises in the pool. They’ve become an important part of my therapy and are such an improvement over the inflexible, heavy, awkward old-fashioned fins. In all, I look forward to a longer and happier life with my shinfinTM fins.”

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Broken leg recovery: hydrotherapy fins


Using shinfinTM fins for various hydrotherapy strengthening exercises helps Vicki’s recovery from her broken leg. Despite her swollen ankle, the fins still fit her. Furthermore, they don’t make her ankles ache like normal foot flippers. They are lighter and easier to pack into her bag because they don’t have a bulky foot pocket. She also found them quite good to walk in as they leave her feet free, .

Vicki’s review from Sandy Bay, Australia

“Have enjoyed swimming with the fins. After one recent swim, I tried a normal pair of flippers on and found them quite hard work on my ankle that is still aching at the end of the day! No such problems with shinfinTM fins. They also happen to fit in the swimming bag a bit easier too!”