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Hip power fins reviews

Fins powered from your hips!

Hip power is a key benefit of shinfin™ fins, as shown in the customer reviews below. They give you a natural, powerful kick from your hips using the stronger muscles in your thighs and torso.

This guides you towards correct kick timing with a more constant speed within each stroke, which is more efficient. They also build your muscle memory for this correct streamlined kick. So your stronger, hip power kick transfers to your no-fins swimming too.

Enjoy the customer hip power reviews below. To learn more, please also see the hip power fins article and the hip power fins FAQ. Learn about related kicking benefits in the best swim style fins article and the smooth swimming fins article.

Legs & hips: football fitness swimming

Tom really likes using his shinfin^TM fins as a tool for swim fitness training of his hips and legs for football. Plus he enjoys swimming with them more because he goes faster and they help him learn to swim better. Furthermore, his improved swimming stroke stays with him even after he takes the fins off, including when he is open water swimming without fins. This is all because shinfin^TM fins teach Tom to kick from his hips with power from the large muscles in his thighs, buttocks and torso. What’s more, the fins enable Tom to imprint this more powerful kick on his muscle memory, so that it continues even when he swims barefoot.
Tom’s review from Swansea, UK
“I am trying to get a really high level of fitness for playing football. I really like them. Swimming in them about twice a week. About 30 mins with the fins and then 10 mins without them, in each session. I feel my kicking has improved a lot due to now having much more level hips. They are making my pool workouts more fun and more rewarding, as I am progressing better than before. I feel my quads are getting a good workout. I did a 1.5km open water swim yesterday, which is the most I’ve done! Although it wasn’t with the fins.”
“I do really like the fins and nearly always use them when I swim. They help me to stop my legs crossing over each other. And when I take them off, I can maintain the improved form. I also enjoy swimming in them a lot more than regular swimming, as I can move faster through the water.”
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Freestyle & backstroke: cerebral palsy paraswimming training

shinfin^TM fins have been a game changer for Alyssa, who has mixed type cerebral palsy and uses them for her backstroke and freestyle paraswimming training. Previously, she had no kick power because she could not point her toes and could only bicycle kick. After using shinfin^TM fins for only one month, they helped her learn to kick from her hips and keep her feet horizontal. So much so, that even without the fins she can now kick a length on her back. This is because shinfin^TM fins help Alyssa to imprint the new smooth, streamlined kick pattern into her muscle memory.
Sarah’s review from Airdrie, Canada
“I purchased these fins for my daughter who has mixed type cerebral palsy and is a 5 classification for paraswimming. She is unable to point her toes, therefore kicking propulsion is nonexistent. She has been working on kicking to improve her body position rather than power and learning to not bicycle was difficult. After wearing shinfin^TM fins for a month, she is learning to kick from her hips and can can now kick a length on her back without the fins. These fins have been a game changer for her training, for keeping her feet horizontal and learning to kick from her hips. Thanks Marc“
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10 years of fitness: freestyle & backstroke fins

For 10 years, Gary has been loving his shinfin^TM fins for pool fitness, mainly freestyle and backstroke, swimming at least 75% of the days. Swimming in both salt and chlorinated pools, he finds the fins strengthen his lower back and improve his kicking technique, which continues even when he is swimming without the fins. This is because the fins encourage him to kick from his hips. Plus, they don’t hurt his ankles like regular foot flippers. Gary varies his fitness routines, sometimes using a kickboard, snorkel and hand paddles. He also uses them for water walking exercises, walking backwards wearing his fins to strengthen his back. He has just replaced his straps and is now looking forward to another 10 years or more with his fins.
10 years of swim fitness with shinfin^TM fins for freestyle and backstroke
Gary’s review from Central Coast, Australia
“As the months went by I found my kicking style improving with every swim. Now I just love them. When I swim without them, I notice that my kicking technique is much better than most. Certainly no ankle problems like most flippers. I also have a lower back problem and found that the shinfin^TM fins really help strengthen my lower back.”
I have just had to replace the straps after 10 years’ use. While I didn’t swim every single day of those 10 years, I can guarantee that I swam at least 75% of the days in those 10 years. I highly recommend this product for any type of swimmer. Also, correspondence with Marc is, and always has been, exceptional. Anyway that’s all for me and I hope that you enjoy your shinfin^TM fins as much as I have. I hope to get as much joy and fitness out of them for another 10 years or more.”
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No bad foot cramps: snorkeling fins

With her shinfin^TM fins, Nan can snorkel again in comfort, without the bad foot cramps that regular foot fins give her. She finds it easy to kick with more power from her hips, to see the underwater beauty again. Because the fins are so adjustable, she could fit them at a range of heights on her legs. Initially, she fitted her fins too high. This made it harder for her to strap them on, as the regular straps were only just long enough to go around her calf. Fitting the fins lower, in the usual place with the straps crossing over just above the ankles, solves this.
Nan’s review from East Wallingford, USA
“I just really want to thank you for saving my vacation! Seriously, we’ve been going snorkeling on St. John for many years. In the last few, I’ve been getting bad foot cramps after being in the water a while. To the point of having to remove one or both fins and flailing my way back to shore. So I tried my new shinfin^TM fins. Those fins were great! They didn’t take much getting used to, and your instructions to kick from the hip were easy to follow. So, thanks for inventing the shinfin^TM fins! I wouldn’t have been able to see all the underwater beauty without them.”
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National team freestyle training fins

Yiannis’ daughter uses her shinfin^TM fins for freestyle swim training and is a member of the National Swimming Team of Cyprus. They help her to train for better freestyle swimming because they encourage her to kick from her hips with a streamlined kick, keeping her body horizontal in the water. As shinfin^TM fins are so adjustable, they fit her even though she is very tall and has very thin feet. This is because the fins flex to wrap around her leg and the straps adjust to secure the fins snugly above her ankles. In contrast, she found that no regular foot flippers fit.
Yiannis’ review from Nicosia, Cyprus
“The shinfin^TM fins are the perfect solution for my daughter, gold medal at freestyle and member of Cyprus National Team. Because she is very tall and has very thin feet, none of the regular swim flippers were fitting! Now she uses shinfin^TM fins everyday for training!! Thanks. I think you must advertise more this magic solution!!”
National swim team freestyle training with shinfin^TM fins
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Swim fin changed my life: below knee amputee

Tracy is a below knee amputee whose shinfin^TM swim fin has changed her life. She absolutely loves the improvement in her swimming style and the increase in speed. What’s more, her leg muscles, balance and mobility have all improved too. This is because shinfin^TM fins encourage her to kick from her hips, strengthening the muscles in her thighs, buttocks and torso. They also encourage constant speed throughout her stroke. So Tracy swims about a mile most days, summer and winter.
Tracy’s review from Cedar Rapids, USA
“Thank you swim fin! I’m a below the knee amputee and use your fin just about every day. It’s made a difference in my mobility. The fin has helped my leg (Stella) develop muscle a lot faster than just walking. My balance has improved 300%. I recommended trying the fin out! You’ll be surprised at the results and it happens quickly. I swim a mile just about every day and my time improved by 8 minutes. In just a month!!!”
One shinfin^TM fin changed her life: below knee amputee
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Better kicking technique, faster snorkeling fins

Andrew loves the better kick technique that shinfin^TM fins give him for more efficient, faster snorkeling. This is because shinfin^TM fins encourage him to kick with power from his hips and a smooth, streamlined technique. He found this new shinfin^TM kick to be very different to his kick when snorkeling with his old foot fins.
Andrew’s review from Melbourne, Australia
“Loved the fins. Took a while to get used to them but once I was kicking differently they were surprisingly fast. Already they have proven their worth for reef snorkeling. I found I was much more efficient and faster since using the shinfin^TM fins and the kicking technique was much better!”
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Easier, comfort, stand on sandbars: body surfing fins

Kevin enjoys the comfort and easier body surfing with shinfin^TM fins, including entering the surf and standing on sandbars to catch waves. In particular, he feels his kick uses his legs, in contrast to kicking using his feet with foot fins for many years. This is because shinfin^TM fins encourge a streamlined kick from his hips. So he is very happy with them.
Kevin’s review from Sydney, Australia
“I’m enjoying the comfort after being a long time “foot fin” wearer. I mainly use them to body surf and it really is a lot easier with the shinfin^TM fins. I can enter the surf a lot easier, stand on sandbars. Very happy. Happy to support a great Australian product. By the way, just returned from the beach and a session of body surfing. Really getting used to them now.”
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Foot drop & peripheral neuropathy exercise fins

Louise finds shinfin^TM fins very helpful for her swim exercise, having peripheral neuropathy, foot drop and severe lower leg weakness. The fins allow her to swim through the water so much more easily because they promote a horizontal body position and lift her legs horizontal and streamlined too. Also, the fins encourage her to kick from her hips and help her to strengthen her torso, buttocks and thigh muscles. With weaker fingers due to her peripheral neuropathy, an alternative strapping method for less finger strength can help.
Louise’s review from Kiama Downs, Australia
“I’ve found the fins very helpful, although I still haven’t mastered adjusting the straps properly. My hands are also affected by peripheral neuropathy, so that may make it harder too. I have quite severe lower leg weakness and foot drop. The fins allow me to get through the water so much more easily. So I can get the exercise I need.”
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Freestyle retraining fins: no knee or foot issues

Importantly, after following the fin fitting tips and positioning her fins to suit her kick, Tamra really loves her shinfin^TM fins for retraining her freestyle, and without foot or knee issues. They allow her to smooth her stroke so they retrain her away from a choppy freestyle. She really feels the difference in her hip flexors and back. This is because the fins are designed to lift her hips and encourage power from her hips using the stronger muscles in her thighs and torso. She uses them daily, enjoys her pool time again and bought a second pair of fins about six years later.
Tamra’s review from Albuquerque, USA
“I am loving my fins!! Sending people to your website. Really notice the difference in my hip flexors and back. Awesome in helping me retrain my choppy “fight the water” freestyle. No issues with knees or feet. Gets easier putting them on and taking off. Just enjoying pool time again! Thanks for inventing these beauties! I use them every day!! I love my shinfin^TM fins more than any piece of equipment I own!!”
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