Hip power

Hip power fins reviews

Fins powered from your hips!
Fins powered from your hips!

Hip power is a key benefit of shinfin™ fins, as shown in the customer reviews below. They give you a natural, powerful kick from your hips using the stronger muscles in your thighs and torso.

This guides you towards correct kick timing with a more constant speed within each stroke, which is more efficient. They also build your muscle memory for this correct streamlined kick. So your stronger, hip power kick transfers to your no-fins swimming too.

Enjoy the customer hip power reviews below. To learn more, please also see the hip power fins article and the hip power fins FAQ. Learn about related kicking benefits in the best swim style fins article and the smooth swimming fins article.

Categories
All fin reviews

10 years of fitness: freestyle & backstroke fins


For 10 years, Gary has been loving his shinfinTM fins for pool fitness, mainly freestyle and backstroke, swimming at least 75% of the days. Swimming in both salt and chlorinated pools, he finds the fins strengthen his lower back and improve his kicking technique, which continues even when he is swimming without the fins. This is because the fins encourage him to kick from his hips. Plus, they don’t hurt his ankles like regular foot flippers. Gary varies his fitness routines, sometimes using a kickboard, snorkel and hand paddles. He also uses them for water walking exercises, walking backwards wearing his fins to strengthen his back. He has just replaced his straps and is now looking forward to another 10 years or more with his fins.

10 years of swim fitness with shinfinTM fins for freestyle and backstroke

Gary’s review from Central Coast, Australia

“As the months went by I found my kicking style improving with every swim. Now I just love them. When I swim without them, I notice that my kicking technique is much better than most. Certainly no ankle problems like most flippers. I also have a lower back problem and found that the shinfinTM fins really help strengthen my lower back.”

I have just had to replace the straps after 10 years’ use. While I didn’t swim every single day of those 10 years, I can guarantee that I swam at least 75% of the days in those 10 years. I highly recommend this product for any type of swimmer. Also, correspondence with Marc is, and always has been, exceptional. Anyway that’s all for me and I hope that you enjoy your shinfinTM fins as much as I have. I hope to get as much joy and fitness out of them for another 10 years or more.”

Continue reading “10 years of fitness: freestyle & backstroke fins”
Categories
All fin reviews

No bad foot cramps: snorkeling fins


With her shinfinTM fins, Nan can snorkel again in comfort, without the bad foot cramps that regular foot fins give her. She finds it easy to kick with more power from her hips, to see the underwater beauty again. Because the fins are so adjustable, she could fit them at a range of heights on her legs. Initially, she fitted her fins too high. This made it harder for her to strap them on, as the regular straps were only just long enough to go around her calf. Fitting the fins lower, in the usual place with the straps crossing over just above the ankles, solves this.

Nan’s review from East Wallingford, USA

“I just really want to thank you for saving my vacation! Seriously, we’ve been going snorkeling on St. John for many years. In the last few, I’ve been getting bad foot cramps after being in the water a while. To the point of having to remove one or both fins and flailing my way back to shore. So I tried my new shinfinTM fins. Those fins were great! They didn’t take much getting used to, and your instructions to kick from the hip were easy to follow. So, thanks for inventing the shinfinTM fins! I wouldn’t have been able to see all the underwater beauty without them.”

Continue reading “No bad foot cramps: snorkeling fins”
Categories
All fin reviews

National team freestyle training fins


Yiannis’ daughter uses her shinfinTM fins for freestyle swim training and is a member of the National Swimming Team of Cyprus. They help her to train for better freestyle swimming because they encourage her to kick from her hips with a streamlined kick, keeping her body horizontal in the water. As shinfinTM fins are so adjustable, they fit her even though she is very tall and has very thin feet. This is because the fins flex to wrap around her leg and the straps adjust to secure the fins snugly above her ankles. In contrast, she found that no regular foot flippers fit.

Yiannis’ review from Nicosia, Cyprus

“The shinfinTM fins are the perfect solution for my daughter, gold medal at freestyle and member of Cyprus National Team. Because she is very tall and has very thin feet, none of the regular swim flippers were fitting! Now she uses shinfinTM fins everyday for training!! Thanks. I think you must advertise more this magic solution!!” 

https://shinfin.com/leg-fins-flippers-images/national-swim-team-freestyle-training-with-shinfin-fins-2.mp4
National swim team freestyle training with shinfinTM fins
Continue reading “National team freestyle training fins”
Categories
All fin reviews

Swim fin changed my life: below knee amputee


Tracy is a below knee amputee whose shinfinTM swim fin has changed her life. She absolutely loves the improvement in her swimming style and the increase in speed. What’s more, her leg muscles, balance and mobility have all improved too. This is because shinfinTM fins encourage her to kick from her hips, strengthening the muscles in her thighs, buttocks and torso. They also encourage constant speed throughout her stroke. So Tracy swims about a mile most days, summer and winter.

Tracy’s review from Cedar Rapids, USA

“Thank you swim fin! I’m a below the knee amputee and use your fin just about every day. It’s made a difference in my mobility. The fin has helped my leg (Stella) develop muscle a lot faster than just walking. My balance has improved 300%. I recommended trying the fin out! You’ll be surprised at the results and it happens quickly. I swim a mile just about every day and my time improved by 8 minutes. In just a month!!!”

One shinfinTM fin changed her life: below knee amputee
Continue reading “Swim fin changed my life: below knee amputee”
Categories
All fin reviews

Better kicking technique, faster snorkeling fins


Andrew loves the better kick technique that shinfinTM fins give him for more efficient, faster snorkeling. This is because shinfinTM fins encourage him to kick with power from his hips and a smooth, streamlined technique. He found this new shinfinTM kick to be very different to his kick when snorkeling with his old foot fins.

Andrew’s review from Melbourne, Australia

“Loved the fins. Took a while to get used to them but once I was kicking differently they were surprisingly fast. Already they have proven their worth for reef snorkeling. I found I was much more efficient and faster since using the shinfinTM fins and the kicking technique was much better!”

Continue reading “Better kicking technique, faster snorkeling fins”
Categories
All fin reviews

Easier, comfort, stand on sandbars: body surfing fins


Kevin enjoys the comfort and easier body surfing with shinfinTM fins, including entering the surf and standing on sandbars to catch waves. In particular, he feels his kick uses his legs, in contrast to kicking using his feet with foot fins for many years. This is because shinfinTM fins encourge a streamlined kick from his hips. So he is very happy with them.

Kevin’s review from Sydney, Australia

“I’m enjoying the comfort after being a long time “foot fin” wearer. I mainly use them to body surf and it really is a lot easier with the shinfinTM fins. I can enter the surf a lot easier, stand on sandbars. Very happy. Happy to support a great Australian product. By the way, just returned from the beach and a session of body surfing. Really getting used to them now.”

Continue reading “Easier, comfort, stand on sandbars: body surfing fins”
Categories
All fin reviews

Foot drop & peripheral neuropathy exercise fins


Louise finds shinfinTM fins very helpful for her swim exercise, having peripheral neuropathy, foot drop and severe lower leg weakness. The fins allow her to swim through the water so much more easily because they promote a horizontal body position and lift her legs horizontal and streamlined too. Also, the fins encourage her to kick from her hips and help her to strengthen her torso, buttocks and thigh muscles. With weaker fingers due to her peripheral neuropathy, an alternative strapping method for less finger strength can help.

Louise’s review from Kiama Downs, Australia

“I’ve found the fins very helpful, although I still haven’t mastered adjusting the straps properly. My hands are also affected by peripheral neuropathy, so that may make it harder too. I have quite severe lower leg weakness and foot drop. The fins allow me to get through the water so much more easily. So I can get the exercise I need.”

Continue reading “Foot drop & peripheral neuropathy exercise fins”
Categories
All fin reviews

Freestyle retraining fins: no knee or foot issues


Importantly, after following the fin fitting tips and positioning her fins to suit her kick, Tamra really loves her shinfinTM fins for retraining her freestyle, and without foot or knee issues. They allow her to smooth her stroke so they retrain her away from a choppy freestyle. She really feels the difference in her hip flexors and back. This is because the fins are designed to lift her hips and encourage power from her hips using the stronger muscles in her thighs and torso. She uses them daily, enjoys her pool time again and bought a second pair of fins about six years later.

Tamra’s review from Albuquerque, USA

“I am loving my fins!! Sending people to your website. Really notice the difference in my hip flexors and back. Awesome in helping me retrain my choppy “fight the water” freestyle. No issues with knees or feet. Gets easier putting them on and taking off. Just enjoying pool time again! Thanks for inventing these beauties! I use them every day!! I love my shinfinTM fins more than any piece of equipment I own!!”

Continue reading “Freestyle retraining fins: no knee or foot issues”
Categories
All fin reviews

Below knee amputee triathlon training fins


Andy, a below knee amputee who does triathlon swim training four times a week and is losing weight, finds his shinfinTM fins work really well. With one fin comfortable and secure on his stump and the other fin on his other leg, he finds moving around the pool much easier than with a conventional fin. He feels shinfinTM fins give him real propulsion from both legs, lifting his back end to make him more streamlined and faster. He also feels the fins encourage him to kick naturally from his hips using the stronger muscles in his stomach. What’s more, the fins help him swim much faster with a kickboard too.

Andy’s review from Carnwath, UK

Continue reading “Below knee amputee triathlon training fins”
Categories
All fin reviews

Exercise & deep water running fins


Megan loves her shinfinTM fins for her daily exercise including freestyle swimming, kicking practice and deep water running with a float around her waist. They don’t hurt her back, hips, knees and ankles like normal foot fins. This is because they encourage her to kick from her hips with a smooth kick thrust. Overall she finds they give her good workouts and help her to get more out of her exercise.

Megan’s review from Townsville, Australia

“I love my shinfinTM fins. I find them easier on my body (ankles, knees, hips, back) than normal fins and I swim every day. Mostly freestyle and lots of kicking practice. shinfinTM fins help me get more out of the exercies. I use a float around my waist for deep water running. It is a good workout.”

Continue reading “Exercise & deep water running fins”