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Stonger muscles fin reviews

  • Back surgery recovery & pool walking: rehabilitation fins

    Fitness swimming and pool walking with shinfinTM fins, plays a major role in Diane’s rehabilitation and recovery from major back surgery. The fins strengthen the muscles in her back, lower abdomen and core because they encourage kicking from her hips. What’s more, they help her learn to swim higher in the water with straighter legs. She is unable to kick normal foot flippers because they bend her back painfully. You can read about her wonderful recovery progress with shinfinTM fins over a year or so.

    Diane’s review from Queensland, Australia

    “My back is improving and so is my fitness level thanks to the fins. I try to swim with them 5 mornings a week for at least 1.5 hours. Your fins made it possible for me to learn to swim high in the water with minimal leg movement. They also strengthened my back and lower abdominal muscles by encouraging me to kick with a straighter leg than I would normally. I have also enjoyed walking in the pool. When walking I leave my fins on and they encourage me to stabilize my core muscles and carry myself up tall and straight. I don’t have to lift my feet any higher than my normal gait.”

    “I am very impressed with your shinfinTM fins and believe they have played a major role in my recovery. So I highly recommend them for anyone in my position and see many benefits for people with a variety of physical challenges. Once again, thank you for a wonderful product.”

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  • Endless pool, snorkeling & scuba: above knee amputee fin

    Daily over four years, Ian, an above knee amputee, uses his shinfinTM fin exercise swimming against his endless pool jet, and for snorkeling and scuba diving. Above all, Ian finds his shinfinTM fin is one of the best exercise aids for stopping his stump from atrophying. His amputation is four inches above knee. He adjusts the shinfinTM fin to fit on his prosthesis and also on his stump. Certainly, just wearing one fin like this, strengthens his muscles and gives him really good balance in the water. However, many above knee amputees (and below knee amputees) wear another shinfinTM fin on their full leg.

    Ian’s review from Manhattan Beach, USA & Waiuku, New Zealand

    “I am an above knee amputee. I have been using your swim fin for muscle strengthening whilst swimming on my prosthesis. Not only has the fin been fantastic, but I am only just now replacing the rubber strap, after four years of daily use! I also just fit it to my stump, which works really well. I have an Endless Pool, so swim against the jet, and seem to stay balanced really well. In fact, the fin is almost too good! One of my best aids to stop the stump from atrophying, as I use a vacuum socket. I really like your fin. Apart from an exercise aid, I also take it with me when I go scuba diving or snorkeling too. Thank you for a great product.”

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  • Fused ankles & Arthrogryposis clubbed feet fins

    With fused ankles and clubbed feet due to Arthrogryposis, Elise really enjoys her shinfinTM fins for fitness swimming, snorkeling and scuba diving. She positions them on her legs to get the maximum benefits. In particular, they build her muscle mass so her legs and feet have much more strength and stamina. This is because they get power from her hips, using the larger muscles in her thighs, buttocks, stomach and torso. In addition, she wears them to walk safely to and from the water. All in contrast to normal flippers, which fall off her feet and are just not safe for her to wear.

    Elise’s review from Stanmore, Australia

    “Thank you shinfinTM. You have given me access to something that not only adds enjoyment to my swimming, snorkeling and diving but is helping to improve my overall health and well-being. It is actually helping me build muscle mass and making my legs and feet capable of doing much more in terms of strength and stamina. My ankles were surgically fused. I was born with Arthrogryposis which causes ‘clubbed feet’. So I have never been able to use normal flippers before. So I do need to offer my sincere thanks for making such a great product. I have recommended them to everyone who has asked ‘ooh where did you get those??’ Able bodied and not-so-able bodied people are jealous that I have a pair of flippers that not only look cool but they are so functional.”

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  • Below knee transtibial amputation fins

    Brian has a below knee (transtibial) amputation and shinfinTM fins have worked great for his fitness swimming for many years. He wears one fin in the standard position on his full leg and the other fin on the thigh of his amputated leg (similarly to an above knee amputee). However, please note that most transtibial amputees fit the fin below their knee, if their stump is long enough, because the knee joint improves control of the fin. So the fins give him balanced propulsion and help keep his legs horizontal. They also strengthen his thighs and lower back. Most importantly, this strengthening also helps his walking with a prosthesis. As a prosthetist, Brian has recommended them to many of his patients over the years, as an invaluable aid for transtibial amputees.

    Brian’s review from Victoria, Canada

    “They work great! I got them for fitness training when I was on the Canadian Paralympic Sailing Team. We swim for an hour, three times a week. I use them for freestyle, backstroke, flutter board and breaststroke; I do the breaststroke with a flutter kick. The shinfinTM fins provide propulsion on my amputated side. They also help to get my legs horizontal in the water. Plus provide resistance to strengthen my thighs and low back. Which helps the biomechanics of walking with a prosthesis. shinfinTM fins are an invaluable aid for transtibial amputees. Keep up the good work!”

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  • Knee reconstruction, back fusion & Achilles tendinitis: rehabilitation fins

    For over 10 years, Cecilia loves using her shinfinTM fins to rehabilitate following ACL knee reconstruction, back disc fusion and Achilles tendinitis. They improve her swimming remarkably, whilst also strengthening her back and leg muscles. She finds them so comfortable because they reduce back pain, reduce knee pain and avoid Achilles tendon pain.

    Cecilia’s review from Clifton Forge, USA

    After 2 weeks: “They are absolutely wonderful! The shinfinTM fins are a great workout. I would highly recommend them over any other type of fin. I’ve noticed a remarkable improvement in my swimming.”

    After 10 years: “I have been using my shinfinTM fins for at least 10 years now and I absolutely love them. I was able to use them many years ago to rehabilitate after an ACL knee reconstruction. Currently using them to rehabilitate after a back fusion. I also have bilateral Achilles tendinitis, so the shinfinTM fins are perfect for me. They really work for strengthening the back and leg muscles. I don’t get in the pool without them. I just can’t say enough good things about them. Thanks so much for coming up with these.”

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  • Broken foot & Achilles: recovery fins

    Geoff (doctor) used shinfinTM fins to help his own recovery from a broken foot, and also loaned them to a patient to recover from Achilles tendon inflammation. Because they attach above the ankle, they allowed him to maintain leg strength during his recovery, without stressing his foot like ordinary flippers. So they gave him a better, more comfortable workout.

    Geoff’s (doctor) review from Townsville, Australia

    “I have a pair of shinfinTM fins and have been delighted with them. They helped during my recovery from a broken foot. I wanted to maintain strength in my legs during recovery but was not getting enough of a workout from swimming with bare feet. Ordinary flippers were out, as they stressed the very areas that needed to recover. I find them superb. Good luck and thanks.”

    Also: “I had a patient with an Achilles tendon inflammation who was trying to keep fit without running but was using ordinary flippers when swimming and aggravating the injury. So my shinfinTM fins are on loan to them at present.”

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  • After knee replacement: less back & knee pain fins

    shinfinTM fins help Nelly rehabilitate after knee replacement surgery, by strengthening her muscles below her waist, with less knee pain and less back pain. This is because they encourage a streamlined kick with smooth delivery of power from her thighs and torso, with only a little knee-bend. She uses them to swim freestyle (front crawl) and backstroke (back crawl).

    Nelly’s review from Langenselbold, Germany

     “After knee replacement surgery, I would like to strengthen my muscles below the waist, especially the legs, so that I can walk longer and improve my swimming style (front crawl and back crawl). Since the operation, I can no longer do any twisting moves with my left leg when swimming.”

    3 months later. “I am doing well with my fins and they have helped to strengthen the muscles below my waist. I am experiencing less pain in the back and the knees – problem areas up to now. Certainly I can confirm what your other customers have been saying.”

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  • Less ankle, knee & back pain: rehabilitation fins

    Mike’s reviews, progressively over three years, show how shinfinTM fins help his rehabilitation from lumbar back surgery, with much less pain in his ankles, knees and back. Initially he could not swim at all, due to the residual back pain from his back surgery, ten years prior. However, his shinfinTM fins give him such a good workout to strengthen his muscles in his thighs, buttocks, trunk, core and lumbar back. Such a good workout, in fact, that he became able to swim 1500 m of freestyle without pain. Most importantly, no more back pain and hence no further back surgery required. So Mike is an ecstatic customer!

    Mike’s review from Cobalt, Canada

    After 2 months

    “My knees are feeling better, as I’m getting more power in my legs. And my ankles couldn’t be happier.”

    “They give me a great workout, especially the thighs and the entire trunk area. Which is a pleasant surprise, as I’m always trying to increase my strength in my lumbar, abdominal and buttocks area. I’m swimming twice a week for about 45 minutes each time. So yes, I like them a lot. And yes, they are just what I need for my strength training.”

    After 2 years

    “The fins are just great. I have increased my core and thigh strength tremendously. I have been using them for two years now, twice a week, doing 750 m with the fins and 750 m without.”

    “Two years ago I couldn’t even do the front crawl due to my degenerative disc problem in my lower back. I had spinal discectomy surgery at the L3-L4 level years ago. Now I do 1500 m two times a week. Need I say any more!”

    “I used to think that I was inevitably just going to have to live with my back pain or eventually go back under the knife. Like it was always in the back of my mind that nothing would get me over the hump in my rehabilitation.”

    “Well, I have found the solution in these shinfinTM fins. Thanks again Marc.”

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  • Hip therapy & walking: exercise fins

    Following his hip replacement, Nick’s shinfinTM fins are an important part of his therapy, which including for water walking exercise and lap swimming. Light and flexible, he finds them perfect for strengthening his glutes and leg muscles because they encourage him to kick with power from his hips. Furthermore, his myofascial back muscle pain is lessening too.

    Nick’s review from White Bear Lake, USA

    “My experience with them has been very good. I’m trying to get back into some sort of condition after hip replacement surgery. shinfinTM fins made sense to me. Light, flexible and perfect for strengthening my legs and glutes after several years of a deteriorating hip, followed by hip replacement surgery. I look forward to shinfinTM fins as the last part of my workout in a therapy pool. If I have any energy left after the laps, then I use the fins in some walking exercises in the pool. They’ve become an important part of my therapy and are such an improvement over the inflexible, heavy, awkward old-fashioned fins. In all, I look forward to a longer and happier life with my shinfinTM fins.”

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  • Better snorkeling control & lap swimming fins

    Like many people, Jan Carlos uses his shinfinTM fins for multiple activities, finding them great for lap swimming and giving more control when snorkeling. As he feels, this is because they target the correct muscles to give him a powerful kick from his hips. Moreover, their extra control, together with leaving his feet free and not protruding beyond his toes, reduces unwanted damage to frail coral reefs (unlike long foot fins).

    Juan Carlos’ review from Brisbane, Australia

    “Overall, I’m very happy with my shinfinTM fins. Thanks for a great product and for the support. The initial experience could be a bit disappointing, but in no time you find the benefits. You feel the target muscles working. They are working great for my lap swimming. For snorkeling, they worked fine and you feel you are more in control when trying not to damage the frail coral reefs.”

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