shinfin™ leg fins

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Less back pain fin reviews

  • 10 years of fitness: freestyle & backstroke fins

    For 10 years, Gary has been loving his shinfinTM fins for pool fitness, mainly freestyle and backstroke, swimming at least 75% of the days. Swimming in both salt and chlorinated pools, he finds the fins strengthen his lower back and improve his kicking technique, which continues even when he is swimming without the fins. This is because the fins encourage him to kick from his hips. Plus, they don’t hurt his ankles like regular foot flippers. Gary varies his fitness routines, sometimes using a kickboard, snorkel and hand paddles. He also uses them for water walking exercises, walking backwards wearing his fins to strengthen his back. He has just replaced his straps and is now looking forward to another 10 years or more with his fins.

    10 years of swim fitness with shinfin™ fins for freestyle and backstroke
    10 years of swim fitness with shinfinTM fins for freestyle and backstroke

    Gary’s review from Central Coast, Australia

    “As the months went by I found my kicking style improving with every swim. Now I just love them. When I swim without them, I notice that my kicking technique is much better than most. Certainly no ankle problems like most flippers. I also have a lower back problem and found that the shinfinTM fins really help strengthen my lower back.”

    I have just had to replace the straps after 10 years’ use. While I didn’t swim every single day of those 10 years, I can guarantee that I swam at least 75% of the days in those 10 years. I highly recommend this product for any type of swimmer. Also, correspondence with Marc is, and always has been, exceptional. Anyway that’s all for me and I hope that you enjoy your shinfinTM fins as much as I have. I hope to get as much joy and fitness out of them for another 10 years or more.”

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  • Exercise & deep water running fins

    Megan loves her shinfinTM fins for her daily exercise including freestyle swimming, kicking practice and deep water running with a float around her waist. They don’t hurt her back, hips, knees and ankles like normal foot fins. This is because they encourage her to kick from her hips with a smooth kick thrust. Overall she finds they give her good workouts and help her to get more out of her exercise.

    Megan’s review from Townsville, Australia

    “I love my shinfinTM fins. I find them easier on my body (ankles, knees, hips, back) than normal fins and I swim every day. Mostly freestyle and lots of kicking practice. shinfinTM fins help me get more out of the exercies. I use a float around my waist for deep water running. It is a good workout.”

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  • Snorkeling without back strain & reef boot walking with fins

    Bjorn absolutely loves his shinfinTM fins because they allow him to snorkel again in comfort, without back strain and also to wear his flexible reef boots to walk and swim. Furthermore, he really likes the natural feel of shinfinTM fins. The finds them close to normal smooth swimming with power from his hips. This is all in complete contrast to normal foot fins, which previously caused him so much back pain that he nearly gave up snorkeling altogether!

    Bjorn’s review from Currumbin Valley, Australia

    “I went snorkeling and have to say that they were absolutely fantastic! I bought the fins primarily to reduce the strain exerted on my lower back. In the water for many hours, over several days, and I never once felt any back pain! Truly remarkable! Not only were the fins great for my back, they allowed me to swim while wearing my flexible reef boots. This allowed very easy getting in and out of the water and walking over the hard coral beaches, while others looked on with curious envy. Overall I am extremely satisfied and can say that I absolutely love my shinfinTM fins!”

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  • No calf cramp, no back pain & backstroke: training fins

    Unlike foot flippers, shinfinTM fins don’t give Adriana calf cramps or low back pain for her swim training and she can even use them for backstroke. This is because they give her a smooth swimming stroke which uses her thigh muscles, without cramping her calf muscles. What’s more, because they lift her thighs horizontal, that’s why they give her no low back pain too. So, overall they are much more comfortable for her.

    Adriana’s review from Asheville, USA

    “The shinfinTM fins are great! I am very happy with your product, and proudly show it to everybody at the pool! Thank you for coming up with such a wonderful product!! Once again, thank you for your wonderful customer service and the marvelous shinfinTM fins that are helping me so much with my favourite sport.”

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  • Less back pain & less sore feet fins

    Like many people, George is so happy that his shinfinTM fins give him less back pain and less sore feet, compared to regular foot flippers. This is because shinfinTM fins encourage him to kick from his hips without straining his back. Most important, they are more comfortable and don’t hurt his feet because they don’t fit on his feet!

    George’s review from Williamstown, Australia

    “I am very happy with my fins and noticing a better after result in terms of less back pain and sore feet I had with regular flippers. Anyway I am now a fellow shinfinner’ lol.”

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  • Below knee amputee rehabilitation training fins

    Elle’, a below knee amputee, really benefits from shinfinTM fins for her rehabilitation, pool training and open water ocean swimming. They give her a smooth, level, relaxed and balanced stroke. What’s more, all without strain or calf cramps. She uses them for freestyle and backstroke, with and without a kickboard. The fin on her stump feels like a foot to her, because it gives a full workout of her amputated leg. Thus she fully strengthens her legs, stomach and back muscles. Not only for her swimming, but also for stronger walking with her prosthesis. Elle’ kindly shares her detailed story below, with photos and videos, so other amputees will benefit from shinfinTM fins too.

    Elle’s review from San Clemente, USA

    “Both legs are kicking evenly and my amputated leg is getting the full benefits of the workout. No more calf cramps. I found it felt like I have a foot. I am very aware of both legs working fully, rather than relying more on the remaining foot. I’m able to relax into my stroke, which is balanced, even and smooth. Enables me to completely engage my residual limb without stress or strain. And in turn build strength needed for wearing a prosthesis.”

    “The open water swimming in the past days has been wonderful! I did not have rehabilitation after my amputation and swimming with the shinfinTM fins has been the best thing I could have ever found! I can feel my stomach and back work equally now. And I find my body position is much easier to keep level in the water.”

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  • Back surgery recovery & pool walking: rehabilitation fins

    Fitness swimming and pool walking with shinfinTM fins, plays a major role in Diane’s rehabilitation and recovery from major back surgery. The fins strengthen the muscles in her back, lower abdomen and core because they encourage kicking from her hips. What’s more, they help her learn to swim higher in the water with straighter legs. She is unable to kick normal foot flippers because they bend her back painfully. You can read about her wonderful recovery progress with shinfinTM fins over a year or so.

    Diane’s review from Queensland, Australia

    “My back is improving and so is my fitness level thanks to the fins. I try to swim with them 5 mornings a week for at least 1.5 hours. Your fins made it possible for me to learn to swim high in the water with minimal leg movement. They also strengthened my back and lower abdominal muscles by encouraging me to kick with a straighter leg than I would normally. I have also enjoyed walking in the pool. When walking I leave my fins on and they encourage me to stabilize my core muscles and carry myself up tall and straight. I don’t have to lift my feet any higher than my normal gait.”

    “I am very impressed with your shinfinTM fins and believe they have played a major role in my recovery. So I highly recommend them for anyone in my position and see many benefits for people with a variety of physical challenges. Once again, thank you for a wonderful product.”

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  • Shortboard stand up surfing fins

    Kyle has a lot of fun stand up surfing with shinfinTM fins on his shortboard. With shinfinTM fins, he can still stand on his shortboard. They help him catch waves more easily and also let him rest his arms going back out. He really enjoys the balanced workout, kicking with his legs and paddling with his arms. Furthermore, they stop his lower back getting sore. (This used to happen when he just paddled just with his arms, without fins.) So he can stay out longer to catch more waves and have more fun. He also finds them great fins for body surfing and swimming, especially the way they encourage kicking from his hips. What’s more, because they are so adjustable, his seven year old son can also use them to enjoy himself more in the water.

    Kyle’s review from Ventura, USA

    “I rode my surfboard with your shinfinTM fins twice last weekend and had a lot of fun. Really enjoyed the balanced, full body workout. My body felt better after surfing, whereas previously, often my lower back would be sore after surfing for a long time. Although I didn’t surf for a long time, the way my back felt after surfing with your shinfinTM fins makes me expect to not be sore after surfing for hours. I also appreciated the chance to rest my arms while paddling back out. My 5’10” fish needs repair, so I rode my 6’8″ and duck diving it was no problem. I’m very happy with the purchase. Oh and I do believe they helped me catch waves more easily!”

    “I really enjoy them body surfing and swimming. I love how much water I can move through when swimming out through the waves by dolphin kicking underwater. Thank you for creating such fun and high performance vehicles”

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  • Knee reconstruction, back fusion & Achilles tendinitis: rehabilitation fins

    For over 10 years, Cecilia loves using her shinfinTM fins to rehabilitate following ACL knee reconstruction, back disc fusion and Achilles tendinitis. They improve her swimming remarkably, whilst also strengthening her back and leg muscles. She finds them so comfortable because they reduce back pain, reduce knee pain and avoid Achilles tendon pain.

    Cecilia’s review from Clifton Forge, USA

    After 2 weeks: “They are absolutely wonderful! The shinfinTM fins are a great workout. I would highly recommend them over any other type of fin. I’ve noticed a remarkable improvement in my swimming.”

    After 10 years: “I have been using my shinfinTM fins for at least 10 years now and I absolutely love them. I was able to use them many years ago to rehabilitate after an ACL knee reconstruction. Currently using them to rehabilitate after a back fusion. I also have bilateral Achilles tendinitis, so the shinfinTM fins are perfect for me. They really work for strengthening the back and leg muscles. I don’t get in the pool without them. I just can’t say enough good things about them. Thanks so much for coming up with these.”

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  • After knee replacement: less back & knee pain fins

    shinfinTM fins help Nelly rehabilitate after knee replacement surgery, by strengthening her muscles below her waist, with less knee pain and less back pain. This is because they encourage a streamlined kick with smooth delivery of power from her thighs and torso, with only a little knee-bend. She uses them to swim freestyle (front crawl) and backstroke (back crawl).

    Nelly’s review from Langenselbold, Germany

     “After knee replacement surgery, I would like to strengthen my muscles below the waist, especially the legs, so that I can walk longer and improve my swimming style (front crawl and back crawl). Since the operation, I can no longer do any twisting moves with my left leg when swimming.”

    3 months later. “I am doing well with my fins and they have helped to strengthen the muscles below my waist. I am experiencing less pain in the back and the knees – problem areas up to now. Certainly I can confirm what your other customers have been saying.”

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