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No calf cramp, no back pain & backstroke: training fins


Unlike foot flippers, shinfinTM fins don’t give Adriana calf cramps or low back pain for her swim training and she can even use them for backstroke. This is because they give her a smooth swimming stroke which uses her thigh muscles, without cramping her calf muscles. What’s more, because they lift her thighs horizontal, that’s why they give her no low back pain too. So, overall they are much more comfortable for her.

Adriana’s review from Asheville, USA

“The shinfinTM fins are great! I am very happy with your product, and proudly show it to everybody at the pool! Thank you for coming up with such a wonderful product!! Once again, thank you for your wonderful customer service and the marvelous shinfinTM fins that are helping me so much with my favourite sport.”

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Less back pain & less sore feet fins


Like many people, George is so happy that his shinfinTM fins give him less back pain and less sore feet, compared to regular foot flippers. This is because shinfinTM fins encourage him to kick from his hips without straining his back. Most important, they are more comfortable and don’t hurt his feet because they don’t fit on his feet!

George’s review from Williamstown, Australia

“I am very happy with my fins and noticing a better after result in terms of less back pain and sore feet I had with regular flippers. Anyway I am now a fellow shinfinner’ lol.”

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Below knee amputee rehabilitation training fins


Elle’, a below knee amputee, really benefits from shinfinTM fins for her rehabilitation, pool training and open water ocean swimming. They give her a smooth, level, relaxed and balanced stroke. What’s more, all without strain or calf cramps. She uses them for freestyle and backstroke, with and without a kickboard. The fin on her stump feels like a foot to her, because it gives a full workout of her amputated leg. Thus she fully strengthens her legs, stomach and back muscles. Not only for her swimming, but also for stronger walking with her prosthesis. Elle’ kindly shares her detailed story below, with photos and videos, so other amputees will benefit from shinfinTM fins too.

Elle’s review from San Clemente, USA

“Both legs are kicking evenly and my amputated leg is getting the full benefits of the workout. No more calf cramps. I found it felt like I have a foot. I am very aware of both legs working fully, rather than relying more on the remaining foot. I’m able to relax into my stroke, which is balanced, even and smooth. Enables me to completely engage my residual limb without stress or strain. And in turn build strength needed for wearing a prosthesis.”

“The open water swimming in the past days has been wonderful! I did not have rehabilitation after my amputation and swimming with the shinfinTM fins has been the best thing I could have ever found! I can feel my stomach and back work equally now. And I find my body position is much easier to keep level in the water.”

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Back surgery recovery & pool walking: rehabilitation fins


Fitness swimming and pool walking with shinfinTM fins, plays a major role in Diane’s rehabilitation and recovery from major back surgery. The fins strengthen the muscles in her back, lower abdomen and core because they encourage kicking from her hips. What’s more, they help her learn to swim higher in the water with straighter legs. She is unable to kick normal foot flippers because they bend her back painfully. You can read about her wonderful recovery progress with shinfinTM fins over a year or so.

Diane’s review from Queensland, Australia

“My back is improving and so is my fitness level thanks to the fins. I try to swim with them 5 mornings a week for at least 1.5 hours. Your fins made it possible for me to learn to swim high in the water with minimal leg movement. They also strengthened my back and lower abdominal muscles by encouraging me to kick with a straighter leg than I would normally. I have also enjoyed walking in the pool. When walking I leave my fins on and they encourage me to stabilize my core muscles and carry myself up tall and straight. I don’t have to lift my feet any higher than my normal gait.”

“I am very impressed with your shinfinTM fins and believe they have played a major role in my recovery. So I highly recommend them for anyone in my position and see many benefits for people with a variety of physical challenges. Once again, thank you for a wonderful product.”

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Shortboard stand up surfing fins


Kyle has a lot of fun stand up surfing with shinfinTM fins on his shortboard. With shinfinTM fins, he can still stand on his shortboard. They help him catch waves more easily and also let him rest his arms going back out. He really enjoys the balanced workout, kicking with his legs and paddling with his arms. Furthermore, they stop his lower back getting sore. (This used to happen when he just paddled just with his arms, without fins.) So he can stay out longer to catch more waves and have more fun. He also finds them great fins for body surfing, especially the way they encourage kicking from his hips.

Kyle’s review from Ventura, USA

“I rode my surfboard with your shinfinTM fins twice last weekend and had a lot of fun. Really enjoyed the balanced, full body workout. My body felt better after surfing, whereas previously, often my lower back would be sore after surfing for a long time. Although I didn’t surf for a long time, the way my back felt after surfing with your shinfinTM fins makes me expect to not be sore after surfing for hours. I also appreciated the chance to rest my arms while paddling back out. My 5’10” fish needs repair, so I rode my 6’8″ and duck diving it was no problem. I’m very happy with the purchase. Oh and I do believe they helped me catch waves more easily!”

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Knee reconstruction, back fusion & Achilles tendinitis: rehabilitation fins


For over 10 years, Cecilia loves using her shinfinTM fins to rehabilitate following ACL knee reconstruction, back disc fusion and Achilles tendinitis. They improve her swimming remarkably, whilst also strengthening her back and leg muscles. She finds them so comfortable because they reduce back pain, reduce knee pain and avoid Achilles tendon pain.

Cecilia’s review from Clifton Forge, USA

After 2 weeks: “They are absolutely wonderful! The shinfinTM fins are a great workout. I would highly recommend them over any other type of fin. I’ve noticed a remarkable improvement in my swimming.”

After 10 years: “I have been using my shinfinTM fins for at least 10 years now and I absolutely love them. I was able to use them many years ago to rehabilitate after an ACL knee reconstruction. Currently using them to rehabilitate after a back fusion. I also have bilateral Achilles tendinitis, so the shinfinTM fins are perfect for me. They really work for strengthening the back and leg muscles. I don’t get in the pool without them. I just can’t say enough good things about them. Thanks so much for coming up with these.”

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After knee replacement: less back & knee pain fins


shinfinTM fins help Nelly rehabilitate after knee replacement surgery, by strengthening her muscles below her waist, with less knee pain and less back pain. This is because they encourage a streamlined kick with smooth delivery of power from her thighs and torso, with only a little knee-bend. She uses them to swim freestyle (front crawl) and backstroke (back crawl).

Nelly’s review from Langenselbold, Germany

 “After knee replacement surgery, I would like to strengthen my muscles below the waist, especially the legs, so that I can walk longer and improve my swimming style (front crawl and back crawl). Since the operation, I can no longer do any twisting moves with my left leg when swimming.”

3 months later. “I am doing well with my fins and they have helped to strengthen the muscles below my waist. I am experiencing less pain in the back and the knees – problem areas up to now. Certainly I can confirm what your other customers have been saying.”

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No back pain & can wear with shoes: snorkeling fins


With shinfinTM fins Bjorn can snorkel with no back pain, unlike with his foot fins, and also wear them with reef shoes. So now he can walk into and out of the water with ease, and snorkel for hours in comfort. Furthermore, he very much likes their natural swimming feel, kicking from his hips, similar to good normal swimming. Most of all, he doesn’t have to give up snorkeling!

Bjorn’s review from Currumbin Valley, Australia

“I have to say that they were absolutely fantastic! I have previously felt back pain after using normal feet fins when using them for as little as 1 hour. So I was about to give up my new found love of snorkeling all together. This time, I was in the water for many hours over several days and I never once felt any back pain! Truly remarkable! Not only were the shinfinTM fins great for my back, but they allowed me to swim while wearing my flexible reef boots. Which allowed very easy getting in and out of the water and walking over the hard coral beaches, while others looked on with curious envy. Overall I am extremely satisfied and can say that I absolutely love my shinfinTM fins!”

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Less ankle, knee & back pain: rehabilitation fins


Mike’s reviews, progressively over three years, show how shinfinTM fins help his rehabilitation from lumbar back surgery, with much less pain in his ankles, knees and back. Initially he could not swim at all, due to the residual back pain from his back surgery, ten years prior. However, his shinfinTM fins give him such a good workout to strengthen his muscles in his thighs, buttocks, trunk, core and lumbar back. Such a good workout, in fact, that he became able to swim 1500 m of freestyle without pain. Most importantly, no more back pain and hence no further back surgery required. So Mike is an ecstatic customer!

Mike’s review from Cobalt, Canada

After 2 months

“My knees are feeling better, as I’m getting more power in my legs. And my ankles couldn’t be happier.”

“They give me a great workout, especially the thighs and the entire trunk area. Which is a pleasant surprise, as I’m always trying to increase my strength in my lumbar, abdominal and buttocks area. I’m swimming twice a week for about 45 minutes each time. So yes, I like them a lot. And yes, they are just what I need for my strength training.”

After 2 years

“The fins are just great. I have increased my core and thigh strength tremendously. I have been using them for two years now, twice a week, doing 750 m with the fins and 750 m without.”

“Two years ago I couldn’t even do the front crawl due to my degenerative disc problem in my lower back. I had spinal discectomy surgery at the L3-L4 level years ago. Now I do 1500 m two times a week. Need I say any more!”

“I used to think that I was inevitably just going to have to live with my back pain or eventually go back under the knife. Like it was always in the back of my mind that nothing would get me over the hump in my rehabilitation.”

“Well, I have found the solution in these shinfinTM fins. Thanks again Marc.”

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No back problems: swimming exercise fins


Tony gets no back problems when he uses his shinfinTM fins for exercise swimming. Also, he doesn’t get the calf or foot cramping that he gets with regular foot fins. So overall, he finds them very comfortable.

Tony’s review from Kiama Downs, Australia

“They certainly do not cause my lower back any problems when swimming. Very comfortable and have no problems with calf or foot cramping I get with normal fins.”